Pumpkin cinnamon latte

Skinny pumpkin latte

Pumpkin spice is a flavor seen all over cafe and restaurant menus during the fall. Those treats, especially that pumpkin spice latte from Starbucks, are filled with calories and fat. Instead, consider making your own pumpkin spice latte. This homemade version is dairy-free, contains actual pumpkin and has half the sugar and fat of a traditional latte.


  • 1 cup almond or coconut milk
  • 1/4 cup pumpkin puree
  • 1/2 tsp vanilla
  • 1/8 tsp of ground cinnamon, ginger and nutmeg


  • Combine all the ingredients listed above in a saucepan and bring to a gentle boil, stirring occasionally.
  • Once mixture is warm and mixed, pour half of the mixture into a cup half-filled with coffee.
  • Makes two servings.