Boot camp is a combination of strength, muscular and cardiovascular endurance, core stability and mobility through functional movement patterns. This class is programmed to provide a total body workout through its course, while specifically targeting various muscle groups during each workout.
- Fall: August 24 - October 17
Days and times
*Minimum of 3 participants
- Monday, Tuesday, Wednesday and Friday: 5:30 - 6:15 p.m.
- Saturday: 9 a.m.
- Unlimited: Member: $140; Guest: $225
- Drop-ins: Member: $8; Guest: $10