Community Health Network

Ranked among the nation's most integrated healthcare systems, Community Health Network is Central Indiana's leader in providing convenient access to exceptional healthcare services, where and when patients need them—in hospitals, health pavilions, workplaces, schools and homes.

Explore Community

Close
News

Health Story

News for Healthier Living

Health Tip: Survival Tips for New Moms

(HealthDay News) -- A new baby brings plenty of joy, but also exhaustion and plenty of adjustments.

The New York State Department of Health suggests:

  • Finding someone you trust to watch the baby, so you can make some time for yourself.
  • Indulging in something you really enjoy while baby is asleep. Examples include taking a bath, reading a book, getting a nap or exercising.
  • Getting out of the house by taking baby for a short stroll, or visiting with friends.
  • Spending time with other moms to talk and share in fun activities.

-- Diana Kohnle

Copyright © 2014 HealthDay. All rights reserved.

Health Day

Proud sponsors

  • Indiana Fever
  • Indianapolis Indians
  • Indiana Pacers
  • Sarah Fisher Hartman Racing
  • Indy Eleven
  • Indy Fuel

Health and wellness shopping

  • Home Health Medical online store for medical supplies and equipment
  • Wellspring Pharmacy
  • FigLeaf Boutique
  • Jasmine gift shop