Activities and Programs

2017 Summer Camp

May 30 - August 4

This summer, send your kids to Community Healthplex camp for fun games, fitness, crafts, swimming and more! We offer preschool and youth level camps for ages 3 - 13. Weekly themes focus on bringing out your child's active and creative abilities. All campers will receive tennis and swim lessons weekly!

For details, including cost and weekly schedule/themes, please see the camp flyer below. To register or learn more, call 317-957-9453 or email healthplex@eCommunity.com.

Camp Flyer Registration Form

Healthplex camp 2017 - kids on grass

We've got the sports and activities that are right for you, no matter your age or skill level. Whether on the court or in the pool, our classes and instructors are here to help you get moving and have fun!

Explore the activities available to members and guests. As always, members enjoy special rates and events.

Learn how to become a member today!

Aquatics

The Community Healthplex aquatic facility features a therapy pool and a 25-yard, six-lane lap pool. Our highly-trained aquatics team includes Indianapolis’ most knowledgeable and renowned aquatics experts. At Community Healthplex, we offer a variety of aquatics programs for all ages. We provide convenient hours and certified swim staff. 

For questions regarding aquatics programs or classes please contact Sally Brindle at 317-957-9434 or sbrindle@eCommunity.com.

Healthplex indoor pool

Pool schedules

Lap Pool Schedule Therapy Pool Schedule

Adult Programs

Masters swim team

This adult aquatic fitness program is open to triathletes, competitive swimmers and fitness swimmers. It is directed by a coach on deck who provides expert advice in training technique, stroke mechanics and goal setting. Healthplex is a registered US Masters Swimming Site. You may start at any time.

*Wednesday is uncoached, however, planned practice will be available.

  • Monday/Wednesday/Friday: 5:45 - 6:45 a.m.
  • Tuesday/Wednesday/Thursday: 6 - 7 p.m.
  • Saturday: 7:30 - 8:30 a.m.

Member: $21/month or $3/practice
Guest: $43/month or $6/practice

Underwater video taping

Need to work on your technique? Want to know what your stroke looks like underwater? Try our technique clinic that includes underwater videotaping! We will videotape you above and below and give you feedback on how to become more efficient with your strokes. Are you registered with USMS or USAT? Receive the member price by showing your registration card. Contact the Aquatics department to schedule your session now! Call 317-957-9434 or e-mail sbrindle@eCommunity.com.

Member: $25; Guest: $40

Youth programs

Barracuda swim team

This program is a non-competitive swim team designed for youth ages 6-15 that have an interest in swimming for fitness. Must be able to complete 25 yards of freestyle. A swim coach who provides guidance on stroke technique and endurance directs practices during this program. Come learn proper stroke technique and build endurance for a lifetime of swimming. All classes are held in the lap pool.

  • Monday/Wednesday:  5 - 6 p.m. 
  • Saturday: 9 - 10 a.m.  

One Day: Member: $60, Guest:$80
Two Days: Member: $94, Guest: $136

Register Online

Scouts

Is your child in Cub Scouts, Boy Scouts, Girl Scouts or Brownies? Bring your scouts to Community Healthplex to earn their aquatics badges. Call the Aquatics department at 317-920-7416 to set up days and times. Please be prepared to identify which badges you are working toward. A minimum of five scouts is requested.

Member: $6/person; Guest: $8/person

Basketball

Basketball pickup games are available for our members. Our facility is regarded so highly the Indiana Pacers called our sports club home to their practices while Conseco Fieldhouse was under construction. More recently, the American Basketball Association’s Indiana Legends called our practice facility home. Presently, Community Healthplex provides facilities for the up-and-coming stars in our midst. With two adjustable basketball goals, even the youngest of players can enjoy our facility.

For questions regarding basketball or court rental availability, please call 317-957-9464.

Indoor basketball courts at Healthplex
Fitness Appointments

All Community Healthplex members have the opportunity to receive three (3) complimentary sessions with one of our fitness staff. You do not have to participate in all the free sessions; however, to receive the most benefit we advise that you take advantage of all three sessions.

To schedule your free fitness assessment, one-on-one session, or equipment tour please call the Fitness Desk at 317-957-9464.

Healthplex free weights set

Consultation and fitness assessment

Members receive a 60-minute, complimentary, one-on-one consultation and fitness assessment with one of our degreed personal trainers. In this consultation session, you and a personal trainer will discuss your health history and help you set realistic and attainable fitness goals. Our trainers will also provide you with ideas and a plan to help you reach your goals. 

The fitness assessment establishes the baseline data of your fitness level. This part of the session includes measurements of cardiovascular health, heart rate, blood pressure, target heart rate, body composition, body measurements, flexibility, muscular strength, and muscular endurance. In the fitness assessment our personal trainers will review your results with you and help identify your strengths and weaknesses. Based on your health history and fitness assessment results the personal trainer will provide ideas on how to best improve your health and fitness level.

It is recommended that Healthplex members participate in a fitness assessment every six months to track their progress and fitness levels.

Equipment orientation

Members can participate in a complimentary equipment orientation with the fitness staff. You will learn the basics of starting an exercise program and how to use the strength training and cardiovascular equipment. This appointment will inform you about what muscles the machine uses and how the machine works. The fitness staff member will also go over proper form while using the machine and help you find a good starting lifting weight. This is the first of your complimentary sessions. 

One-on-one session

You can also receive a complimentary, 30-minute, one-on-one session with one of our degreed personal trainers. Based on your health history, fitness assessment, and goals the personal trainer will design a session specifically for you to help you receive the most out of your workout. The personal trainer will take you through a workout designed to help you reach your goals. Your one-on-one session will be scheduled after you complete your fitness assessment and consultation.

Policies

It is the policy of Community Healthplex to have a completed PAR-Q on file and in some cases to obtain a medical clearance when necessary from each member’s primary care physician before beginning any fitness assessment. There is a $25 no-show fee charged to any member who does not follow the fitness assessment cancellation policy. For more information, please contact the fitness department at 317-957-9464.

Fitness Programs

To help you meet your total body training goals, Healthplex offers fitness programs for all ages, including boot camp, small and large group training, basketball and more.

To register for a class or ask questions about fitness programming at Community Healthplex, call the Fitness Desk at 317-957-9464.

Boot camp

Boot camp is a combination of strength, muscular and cardiovascular endurance, core stability and mobility through functional movement patterns. This class is programmed to provide a total body workout through its course, while specifically targeting various muscle groups during each workout.

Sessions

Bootcamp sessions run back-to-back every eight weeks.

  • Monday, Tuesday, Wednesday and Friday: 5:30 - 6:15 p.m.
  • Saturday: 9 a.m.

Cost and fees

  • Unlimited: Member: $140; Guest: $225
  • Drop-ins: Member: $8; Guest: $10

Full court basketball

Members can participate in full court basketball on Mondays, Wednesdays and Fridays from 1:30 to 3:30 p.m. The court is reserved for members only and there is no cost to participate. Ages 21 and up.

Group Fitness

Do you enjoy working out in a group setting? Community Healthplex offers a variety of formats to suit everyone’s needs. All of our instructors are experienced and certified professionals who will help motivate you and help you reach your fitness goals.

With over 50 free classes per week, there is a class for everyone. Our convenient class times make getting in shape fun and easy. We offer all of the most popular group fitness classes that you are sure to enjoy. If you are new to group fitness classes or if you have any previous injuries or contraindications, we recommend you come to class early and let the instructor know.

Class Descriptions Class Schedule

Rent our studios!

Healthplex rents out our group fitness studios for private events and classes. For questions about group fitness classes or studio rental, contact Meggan Breen at 317-957-9440 or e-mail Meggan.

Kids Programs

We offer programming for children of all ages. Session dates are updated regularly. Pre-registration is required for all children's programs and special events. Please contact Kids Zone at 317-957-9453 for registration, pricing and more details. 

Summer camp 2017

Camp registration now available! Send the kids to Healthplex from May 30 to August 4 for summer learning and fun, including tennis, swimming, crafts and weekly themed activities. Get all the details in the camp flyer below. To register or learn more, call 317-957-9453 or email healthplex@eCommunity.com

Camp Flyer

Parent's night out

Leave your children at Community Healthplex where they will have a great time swimming, playing, and watching a movie! Every child will be served pizza for dinner promptly at 5:30 p.m. (If your child shows up late, we cannot guarantee them pizza.)

  • To register, stop by Kids Zone or call 317-957-9453. Registration closes on the Thursday before the event.
  • Members: $15 per child (payment due at registration)
  • Guests: $20 per child (payment due at registration)
  • 5:30 - 9:30 p.m.
    • May 19, 2017
Personal Training

Is your workout lacking the challenge or variety you need? Looking for some personal motivation?

Community Healthplex personal trainers are degreed, certified fitness experts committed to providing you with one-on-one instruction, personalized training plans and the extra motivation you need so you can get the most out of your workout. Our personal trainers will help you exercise safely and efficiently, set personal fitness goals and track your progress.

Whether you are a competitive athlete, mild sports enthusiast, or a post-rehabilitation patient, your personal trainer will design a program that's best for you. 

For more information on personal training, contact the fitness desk at 317-957-9464.

60-minute sessions

# Sessions Members Guests
1 session $56 $78
5 sessions $250 $328
10 sessions $460 $612
20 sessions $880 $1200
30 sessions $1255 Members only

30-minute sessions

# Sessions Members Guests
1 session $36 $46
5 sessions $154 $190
10 sessions $282 $368
20 sessions $532 $694
30 sessions $735 Members only

Stretch session (30 minutes)

Relax while a trainer gives you a full-body stretch using a variety of stretching techniques.

# Session Members Guests
1 session $24 $28
10 sessions $210 $260

Buddy sessions (2 people)

A perfect way to stay motivated and reach your fitness goals is to ask a friend, co-worker or fellow member to participate in personal training with you. Same program as 60/30-minute session, but in a group. These are available in multiple sessions. Cost is per person.

60-minutes

# Sessions Members Guests
1 session $36 $46
3 sessions $110 $138
5 sessions $180 $234
10 sessions $358 $460

30-minutes

# Sessions Members Guests
1 session $26 $38
3 sessions $78 $110
5 sessions $132 $182
10 sessions $255 $358

Long-term programs

Meet with a trainer to discuss your specific fitness goals and any special concerns. Your trainer will map out a safe and effective exercise prescription designed to meet your goals. After the trainer writes your prescription, you will be provided with all the necessary instruction you need to comfortably and safely perform your prescription on your own.

Member: $80; Guest: $120

Policies

All packages must be pre-paid and are non-refundable and non-transferable. All packages expire 6 months from date of purchase. Unused sessions will be forfeited. Packages of 20 or 30 sessions may be purchased using new monthly EFT options (only available to members). All sessions must be cancelled at least twelve (12) hours in advance from the scheduled time or the client will be billed in full.

For questions on personal training please contact the fitness desk at 317-957-9464.

Pilates

For questions regarding yoga, Pilates Reformer classes or studio rental please contact Meggan Breen at 317-957-9440 or email Meggan.

Pilates classes

Pilates Reformer is strength training on the Allegro Reformer machine. This type of training can change the shape of your body and work each muscle group while maintaining core control. Benefits of Pilates Reformer include increased core strength sculpted legs, buns and arms, lean muscle around the shoulders and improved body awareness and posture.

Beginner Pilates Reformer is for participants who are newer to the Pilates Reformer and are still learning the machine. This class is also recommended for participants who have special conditions and/or injuries. Participants will receive a total body workout. All fitness levels can benefit from this class.

View Class Schedule

Pilates group and private training

Pilates reformer group session

Sessions are sold in 4-, 8- and 12-session increments. Sessions expire two months from the date of purchase. Sign-up required for all Group Reformer classes 48 hours before first class begins to ensure session will be held. Minimum of 3 people per class must be registered for class to be held. If minimum is not met, you will be contacted to reschedule for another open class. To reserve your spot, call 317-957-9430.

  • 1 class pass: Member: $19: Guest: $25
  • 4-class punch card: Member: $72; Guest: $93
  • 8-class punch card: Member: $124; Guest: $165
  • 12-class punch card: Member: $167; Guest: $216

Pilates reformer - private training

In addition to group Pilates, we offer individual one-on-one sessions.

  • (1) 1/2-hour session: Member: $31: Guest: $36
  • (5) 1/2-hour sessions: Member: $153; Guest: $180
  • (1) 1-hour session: Member: $57; Guest: $62
  • (5) 1-hour sessions: Member: $283; Guest: $309
  • (10) 1-hour sessions: Member: $515; Guest: $567

Pilates reformer – semi-private training

In addition to group and private Pilates, we offer semi-private group sessions (2-3 participants).

  • (1) 1/2-hour session: Member: $26: Guest: $31
  • (5) 1/2-hour sessions: Member: $129; Guest: $155
  • (1) 1-hour session: Member: $41; Guest: $52
  • (5) 1-hour sessions: Member: $206; Guest: $258
  • (10) 1-hour sessions: Member: $386; Guest: $489

If you are new to any of these specialty classes and/or if you have any previous injuries, please come to class early and let the instructor know.

Healthplex rents out our Mind Body studios for private events and classes.

Racquetball

We offer two full-size racquetball courts. The Community Healthplex also boasts a full slate of competitive leagues and games fit for any level of competitor. Due to the competitive nature and desire to get on the courts, we recommend all members either call for a reservation, and/or join one of our many competitive leagues.

To reserve a racquetball court, please contact the service desk at 317-957-9430 or click on the Member/Guest Login at the top of the main page to log in and reserve your own court.

Racquetball league

Join other members for our racquetball flex league. All matches are best out of two sets. League start dates will vary. Contact Miguel Dungo at 317-957-9433 for questions.

Looking for a game?

If you are looking for a regular game or playing partner contact Miguel Dungo at 317-957-9433 or email Miguel for a list of practice partners. This is just another way Healthplex makes it easier for you to get to the next level.

Seniors

Senior programs and classes include land-based exercise classes and water fitness classes—all free to members.

For questions about group fitness classes, call 317-957-9440. For questions about water fitness, call 317-957-9434.

Exercise classes

View Class Schedule

Arthritis - An Arthritis Foundation certified class using stretching, movement and light weight bearing exercises to assist with active daily living movements. This class can be done sitting or standing.

Seniorcize - This class focuses on all aspects of fitness. It combines light dance choreography to get you stepping, floor work that will get your heart pumping, and some light strength training work that will help increase muscular strength as well as bone density to reduce the risk of osteoporosis. Low impact class for a senior beginning to exercise. Free to members.

F.I.T. / 50 - Fit over 50 is a class similar to “Seniorcize” but a little more advanced. Designed specifically for the adult over 50, this class combines exciting dance choreography with toning and stretching for an all-around great workout! Free to members.

Senior Stretch - Stretching promotes muscular balance, reduces tension, increases range of motion, and helps prevent injury.

Water fitness

View Class Schedule

A low-intensity class that gives participants stretching, range of motion, flexibility and balance. This class includes 10-15 minutes of light intensity cardiovascular work that aids in keeping joints moving and helps accomplish daily functions of life. This class is designed for those with arthritis, fibromyalgia or other autoimmune diseases, syndromes, or physical injuries that affect their ability to perform functions of daily living without pain and/or decreased range of motion and flexibility. All of our instructors are certified through the Arthritis Foundation.

All water exercise classes are included in your Community Healthplex membership. Classes are on-going; there are no sessions. Guest participation is available for a fee of $7 per class or a 10-class pass for $50. This pass is good for 6 months or 10 classes, whichever comes first.

Swimming Lessons/Training

Community Healthplex offers swimming lessons for adults and children, from beginners to advanced. Choose from private, semi-private or group swim lessons.

Next session:
May 6 - June 30, 2017
Member: $60
Guest: $80

To sign up for private/semi-private swim lessons, call 317-957-9434 or email sbrindle@eCommunity.com.

Register for Group Lessons

Pool schedules

Lap Pool Schedule Therapy Pool Schedule

Adult group swim lessons

These classes are geared toward teens and adults that are just learning how to swim or are ready for the next level, including learning the strokes. Students will progress at their own rate while learning new skills and refining their existing skills. In the Level I/Beginners class, only basics will be covered. The Intermediate Stroke Improvement level is for those swimmers ready for work on their form. Level 3 is our Masters Swim Team program where swimmers are comfortable in the water and endurance is the primary focus.

Schedule

Beginners (Therapy Pool)
Tuesday 6:30 - 7 p.m.
Thursday 11 - 11:30 a.m.
Sunday (US Swimming instructor**) 2 - 2:30 p.m.
 
Stroke Improvement (Lap Pool)
Thursday 6:30 - 7 p.m.
Saturday 8:30 - 9 a.m.
Sunday (US Swimming instructor**) 2:30 - 3 p.m.

Youth group swim lessons

Parent Tot (6 months - 35 months)
Parents and children learn together to increase a child’s comfort level in the water and build a foundation of basic skills, such as arm and leg movements and breath control.

Parent Tot (6 months – 35 months)
Tuesday 6 - 6:30 p.m.
Thursday 6 - 6:30 p.m.
Saturday 10 - 10:30 a.m.
Sundays 2 - 2:30 p.m.

Beginner (3 - 12 years)
The objective is to help students feel comfortable in the water and to enjoy the water safely. Along with this, the children will learn the fundamental skills of swimming, including floating and locomotion.

Beginner (3 – 5 years)
Tuesday 4 - 4:30 p.m.
Thursday 4 - 4:30 p.m.
Saturday 10:30 - 11 a.m.
Sunday 2:30 - 3 p.m.
Beginner (6 – 12 years)
Tuesday 4:30 - 5 p.m.
Thursday 4:30 - 5 p.m.
Saturday 11 - 11:30 a.m.
Sunday 3 - 3:30 p.m.

Advanced Beginner (4 - 12 years)
The objective of youth lessons is to build on the skills learned in previous levels. Treading water and coordination of the front and back crawl along with the introduction of breaststroke and butterfly are included in this class.

Advanced Beginner (4 – 6 years)
Tuesday 5 - 5:30 p.m.
Thursday 5 - 5:30 p.m.
Saturday 11:30 - 12 p.m.
Sunday 3:30 - 4 p.m.
Advanced Beginner (7 – 12 years)
Tuesday 5:30 - 6 p.m.
Thursday 5:30 - 6 p.m.
Saturday 12 - 12:30 p.m.
Sunday 4 - 4:30 p.m.

Private and semi-private lessons

Private and semi-private instruction is available for anyone who wants individual instruction or those with special needs; participant must be three years of age. Please notify your instructor of any change in schedule at least 12 hours in advance to refrain from being charged for a missed swim lesson.

30-minute private lessons Member Guest
1 lesson $21 $26
5 lessons $97 $123
10 lessons $162 $200
30-minute semi-private lessons Member Guest
1 lesson $13/person $16/person
5 lessons $59/person $71/person
10 lessons $94/person $116/person

Training and certification

American Red Cross lifeguard training

New sessions in spring 2017!

  • April 6/7

Member: $150
Guest: $175

Candidates learn how to respond to water-related emergencies by developing surveillance skills to recognize and prevent emergencies, water rescue, spinal-injury management, and post-rescue care. It includes first aid, AED and CPR for the Professional Rescuer. You must be 15 years of age by the completion of the course.

Attendance for both class dates is required for completion of certification. Days may run from 9 a.m. to 5 p.m. You must complete the online section of certification before coming to class. There is a $35 registration fee with the Red Cross that is also required to cover the online portion. For more information about upcoming class dates, contact the Aquatic Department at 317-957-9434.

    Water safety instructor

    Learn how to be a Red Cross Water Safety Instructor. We cover how to teach different populations, stroke development, and the principles of water. Attendance at all 4 classes is required. For more information, contact the Aquatic Department at 317-957-9434.

    Member: $200 
    Guest: $225

    Tennis (Adults and Juniors)

    Community Healthplex offers some of the finest tennis programming facilities and staff in the region. Tennis facilities include six indoor courts and three outdoor courts. We offer an experienced group of tennis professionals to help you develop a winning game.

    For tennis reservations and tennis information please call 317-957-9430.

    Healthplex indoor tennis courts

    Adult programs

    Adult group clinics

    We offer a wide variety of tennis clinics for beginners to tournament-level players, including men's, women's and seniors clinics. Tennis clinics are a great way to improve your tennis skills and meet new playing partners. Our tennis clinics are one and a half hours of fun, fast-paced drills. All clinics must have at least three players or the class will be cancelled.

    Clinic participants must sign up for at least three classes or the following individual pay per play rates will apply: Member: $25; Guest: $30.

    Tennis clinic schedules: Men's | Women's

    There are no refunds or credits on any missed tennis clinics, however, we will give a make-up clinic in a different class if there are spots available. All make-up clinics must be taken within the six-week clinic session. Please contact Miguel Dungo or your tennis professional directly to set up your make-up clinic.

    Adult high-intensity clinic

    This clinic is designed to provide a high-intensity workout. The drills are structured to allow players to hit tennis balls, run, jump and burn plenty of calories. Participants must be in good shape. Admittance to the class is determined by the tennis professional. Sign-up is on a weekly basis. Please call Parveen Kumar at 317-957-9448 or e-mail pkumar@eCommunity.com.

    Member: $30; Guest: $40

    • Saturdays, 2 to 4 p.m.
    • Levels 3.5 to 4.0; a minimum of eight players per session

    Saturday Doubles Play

    This program is designed to provide a more relaxed, fun and social atmosphere. This is a round robin format; the tennis professionals determine rotations.

    Cost: $15/player
    Time: Saturdays, 5 to 7 p.m.

    Adult Tennis League

    The club offers men’s and women’s leagues throughout the year. All leagues are limited in size and are for members only.

    Grand Slam Singles Ladder

    This is a singles round robin league format for men and women of all levels. This program is designed for competitive singles play. The league fee is $20. Please call Parveen Kumar at 317-957-9448 for more information.

    Juniors programs

    At Community Healthplex we believe that the tournament level player has the greatest advantage when there is a low student-to-instructor ratio. Our tennis classes allow students of any age to participate in a fun tennis learning experience. To register for any junior tennis program, please contact Miguel at 317-957-9433. He will be happy to answer any questions.

    Junior Tennis Academy

    Our classes welcome any tournament level players to participate in a fun learning experience. Academy classes include high-intensity drilling, coaching, competitive match play and fitness. To register for junior tennis programs, please contact Miguel Dungo at 317-957-9433 or Blake Crowther at 317-957-9447. We will be glad to assist in any way. Admittance to the academy is solely up to the tennis director and the tennis coordinator.

    Session run in two six-week segments. Participants may sign up on a weekly basis. All academy classes are pay by the week (Monday - Thursday).

    • Session 1: January 16 - February 26
    • Session 2: February 27 - April 9

    Academy Schedule

    Junior Tennis Clinics

    We offer a wide variety of junior tennis clinics for beginners to advanced level players. Tennis clinics are a great way to improve your tennis skills and meet new playing partners. Clinic participants must sign up for at least 3 classes or individual pay per play rates will apply as follows: Member: $19; Guest: $24.

    • Session 1: January 16 - February 26
    • Session 2: February 27 - April 9

    Tennis Clinic Schedule

    Private lessons

    Looking to improve your game? Try private lessons. One-on-one instruction is most beneficial for working on the specifics of your game. Choose from individual or group lessons provided by our tennis professionals.

    Instructor - Miguel Dungo, director of tennis

    Contact Miguel at 317-957-9433 or mdungo@eCommunity.com

    Individual lessons Members Guests
    Private - 60 min $60 $70
    Private - 30 min $32 $37
    Semi-private - 60 min $32/person $37/person
         
    Group lessons Members Guests
    Tri private - 90 min $32/person $37/person
    Quad private - 90 min   $29/person $34/person

    Instructors - Parveen Kumar, Blake Crowther, Earl Allen 

    Contact Parveen at 317-957-9448 or pkumar@eCommunity.com
    Contact Blake at 317-957-9447 or jcrowther@eCommunity.com
    Contact Earl at 317-957-9446 or eallen@eCommunity.com

    Individual lessons Members Guests
    Private - 60 min $56 $66
    Private - 30 min $30 $35
    Semi-private - 60 min $30/person $35/person
         
    Group lessons Members Guests
    Tri private - 90 min $30/person $35/person
    Quad private - 90 min   $27/person $32/person

    Court reservations

    Members can either “walk-on” a court without a reservation and not pay a fee, or they can make a reservation and ensure there is a court available for a nominal charge. Members can reserve a court for up to 1-1/2 hours but may play longer if the court is available.

    Please call the front desk at 317-957-9430 during club hours to reserve a tennis court.

    • It is strongly recommended that members make a reservation to ensure court availability.
    • “Walk-on” reservations have a one hour window. (Members must reserve a court no sooner than 4 p.m. if they want to play at 5 p.m.)
    • Today and tomorrow reservations: $3
    • Three- to five-day advance reservations: $6
    • Members may use any open court until the reserving party takes possession.
    • At that time, members and guests are asked to courteously yield the court to the reserving party.
    Yoga

    Yoga classes

    Align & Flow: Discover the age old secret to health and vitality with this incredible mind/body workout. Increase strength and flexibility with a smooth yoga class that will incorporate all the traditional benefits of yoga. All fitness levels welcome, however this is a moderate to intense level class.

    Vinyasa Yoga: Vinyasa is a method of yoga in which movements are synchronized with the breath. The practice flows through a progressive series of postures with a special breathing technique that warms the body building beneficial heat that detoxifies muscles and organs and leaves those who practice feeling both relaxed and energized at the end of the class.

    Yoga Fit: Yoga Fit is based on Hatha Yoga principles blending balance, strength, flexibility and power. Join us for a class that combines fitness moves with traditional yoga postures linked together in a flowing format to help improve strength. All levels welcome.

    View Class Schedule

    Yoga lessons

    Private yoga lessons

    Private yoga lessons are an excellent way for new students to learn yoga in a non-intimidating environment that customizes yoga to the needs of the individual. Private yoga lessons are also available for more experienced students to refine their skills and gain access to advanced practices that may lead to great physical and energetic shifts. Private yoga lessons can be used to address concerns such as injuries, therapeutics, energy balancing, and can even be used to transform bad habits, including postural misalignments and behavioral patterns.

    • (1) 1/2-hour session: Member: $31: Guest: $36
    • (5) 1/2-hour sessions: Member: $153; Guest: $180
    • (1) 1-hour session: Member: $57; Guest: $62
    • (5) 1-hour sessions: Member: $283; Guest: $309
    • (10) 1-hour sessions: Member: $515; Guest: $567

    Semi-private yoga lessons

    In addition to group and private yoga, we offer semi-private group sessions (2-3 participants).

    • (1) 1/2-hour session: Member: $26: Guest: $31
    • (5) 1/2-hour sessions: Member: $129; Guest: $155
    • (1) 1-hour session: Member: $41; Guest: $52
    • (5) 1-hour sessions: Member: $206; Guest: $258
    • (10) 1-hour sessions: Member: $386; Guest: $489

    If you are new to any of these specialty classes and/or if you have any previous injuries, please come to class early and let the instructor know.

    Healthplex rents out our Mind Body studios for private events and classes.