Community Health Network

Ranked among the nation's most integrated healthcare systems, Community Health Network is Central Indiana's leader in providing convenient access to exceptional healthcare services, where and when patients need them—in hospitals, health pavilions, workplaces, schools and homes.

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Protect your skin: Sun safety

Use sunscreen on children to avoid sunburn and keep skin healthySun exposure is the main cause of most skin cancers, including melanoma, the deadliest type of skin cancer. Contrary to popular belief, 80 percent of a person’s lifetime sun exposure is not acquired before age 18; only about 23 percent of lifetime exposure occurs by age 18 and only 47 percent by age 401.

Protect yourself from the sun

Take extra precautions in the sun to avoid sunburn and help keep your and your family's skin healthy for a lifetime! Follow these tips from the American Association of Dermatology to stay safe in the sun.

  • Apply sunscreen to yourself and children. Reapply every 2 hours for the best protection. Look for these factors:
    • SPF 30
    • "Broad-spectrum" to protect from both UVA and UVB rays
    • Water-resistant
  • Wear protective clothing, including hats and sunglasses.
  • Have fun in the shade and avoid midday sun.
  • Use extra caution near reflective surfaces, such as sand, snow, pavement and water.
  • Get vitamin D in other ways, such as supplements.
  • Avoid indoor tanning beds.
  • Protect children from sun exposure.
  • Know the ABCDE's of skin cancer and perform monthly self-exams. Report anything unusual to your doctor.


Proud sponsor

  • Indiana Fever
  • Indianapolis Indians
  • Indiana Pacers
  • Ed Carpenter Racing
  • Indy Eleven
  • Indy Fuel

Health and wellness shopping

  • Wellspring Medical at Home for medical supplies and equipment
  • FigLeaf Boutique
  • Jasmine gift shop
  • Wellspring Pharmacy

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