Community Health Network

Ranked among the nation's most integrated healthcare systems, Community Health Network is Central Indiana's leader in providing convenient access to exceptional healthcare services, where and when patients need them—in hospitals, health pavilions, workplaces, schools and homes.

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Programs and activities at Community Healthplex Sports Club
 
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Seniors

Senior exercise and fitness programsSenior programs and classes include Seniorcize, F.I.T./50, Senior 30/30, Arthritis & Aquatics (low impact), and Arthritis & Aquatics (medium impact)—all free to members.

Seniorcize

This class focuses on all aspects of fitness. It combines light dance choreography to get you stepping, floor work that will get your heart pumping, and some light strength training work that will help increase muscular strength as well as bone density to reduce the risk of osteoporosis. Low impact class for a senior beginning to exercise.

Free to members.

F.I.T. / 50

Fit over 50 is a class similar to “Seniorcize” but a little more advanced. Designed specifically for the adult over 50, this class combines exciting dance choreography with toning and stretching for an all-around great workout!

Free to members.

Arthritis and Aquatics

Arthritis & Aquatics (low-impact)

Water aerobics class for seniorsThis low-impact water aerobics class focuses on range of motion, joint protection and stretching. Instructors are certified by the American Arthritis Foundation.

Free to members; nominal fee for non-members 60 and older.

Non-members under 60 may take class with doctor's prescription.

Arthritis & Aquatics Plus (medium-impact)

Moderate intensity postural alignment, aerobic exercise, joint protection and stretching. Instructors are certified by the American Arthritis Foundation.

Free to members; nominal fee for non-members 60 and older.

Non-members under 60 may take class with doctor's prescription.

Ultimate Stretch

This class will help to increase flexibility and release tension throughout the entire body by taking you through a series of isolated stretches. This class is available for any age.

Free to members.

Proud sponsors

  • Indiana Fever
  • Indianapolis Indians
  • Indiana Pacers
  • Sarah Fisher  Hartman Racing
  • Indy Eleven
  • Indy Fuel

Health and wellness shopping

  • Home Health Medical online store for medical supplies and equipment
  • Wellspring Pharmacy
  • FigLeaf Boutique
  • Jasmine gift shop