Is your workout lacking the challenge or variety you need? Looking for some personal motivation? Community Healthplex Sports Club personal trainers are degreed, certified fitness experts committed to providing you with one-on-one instruction, personalized training plans and the extra motivation you need so you can get the most out of your workout. Our personal trainers will help you exercise safely and efficiently, set personal fitness goals and track your progress.
For more information on personal training, contact Megan Miller, Fitness Director, at 317-920-7414 or email@example.com.
Who can benefit from personal training?
Everyone! Whether you are a competitive athlete, mild sports enthusiast, or a post-rehabilitation patient, your personal trainer will design a program that's best for you. Personal training can be especially beneficial if you have specific health or fitness problems such as back pain, obesity, osteoporosis, heart disease or diabetes, and it will help you get the optimal benefits from your fitness commitment.
One-on-one, personal training sessions provide you with the direction, motivation, variability and accountability you need to make your workout most effective. These are available in multiple sessions.
Relax while a trainer gives you a full-body stretch using a variety of stretching techniques.
A perfect way to stay motivated and reach your fitness goals is to ask a friend, co-worker or fellow member to participate in personal training with you. Same program as 60/30-minute session, but in a group. These are available in multiple sessions.
Meet with a trainer to discuss your specific fitness goals and any special concerns. Your trainer will map out a safe and effective exercise prescription designed to meet your goals. After the trainer writes your prescription, you will be provided with all the necessary instruction you need to comfortably and safely perform your prescription on your own.
Policies and procedures
All packages must be pre-paid and are non-refundable and non-transferable. All packages expire 6 months from date of purchase. Unused sessions will be forfeited. Packages of 20 or 30 sessions may be purchased using new monthly EFT options (only available to members). All sessions must be cancelled at least twelve (12) hours in advance from the scheduled time or the client will be billed in full. For questions on personal training please contact Megan Miller, Fitness Director, at 317-920-7414 or firstname.lastname@example.org.
Personal training rates
||Members Only |
60-minute buddy sessions (2 participants)
||$36 per person
||$46 per person |
||$110 per person
||$138 per person |
||$180 per person
||$234 per person |
||$358 per person
||$460 per person |
||Members only |
30 minute buddy sessions (2 participants)
||$26 per person
||$38 per person |
||$78 per person
||$110 per person |
||$132 per person
||$182 per person |
||$255 per person
||$358 per person |
30-minute stretch session
ProgramsMember: $80; Guest: $120