Community Health Network

Ranked among the nation's most integrated healthcare systems, Community Health Network is Central Indiana's leader in providing convenient access to exceptional healthcare services, where and when patients need them—in hospitals, health pavilions, workplaces, schools and homes.

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Programs and activities at Community Healthplex Sports Club
 
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Fitness Programs

To register for a class or ask questions regarding fitness programming at Community Healthplex Sports Club, the Fitness Desk at 317-920-7419.

Small Group Training

Our NEW small group training program is for those people ready to advance their fitness to a new level. We focus on building a team and sharing a FUN training experience while getting great results. A more affordable option than personal training and buddy sessions, you can enjoy the benefits of personal training without the cost. Be challenged by your coach and other members with similar fitness goals!

Days and times

  • Fall I: September 2 - October 25
  • Fall II: October 27 - December 20

Cost

  • Single class: Member: $20; Guest: $25
  • 4 classes: Member: $80; Guest: $100
  • 8 classes: Member: $160; Guest: $200

TRX® Suspension Training®

TRX Suspension Training was created by the Navy Seals to provide a total body workout focusing on power, strength, flexibility, balance, mobility and injury prevention. TRX is designed for all fitness levels and you control how intense your workout is. We offer group classes as well as private sessions. You can start the program at any time! Please register at least 12 hours in advance at the service desk or by calling 317-920-7419.

Private session

30-minute private session, scheduled per trainer availability, by trainer

  • Single session: Member: $28; Guest: $32
  • 5 sessions: Member: $125; Guest: $150

Group classes cost

30-minute group classes with minimum 2 participants

  • Single class: Member: $12; Guest: $15
  • 5 classes: Member: $55; Guest: $70
  • 10 classes: Member: $110; Guest: $140

Class days and times

  • Monday: 6:30 - 7 a.m. - TRX Express (30-minute class)
  • Monday: 5 - 5:30 p.m. - TRX Express (30-minute class)
  • Thursday: 6 - 6:30 p.m. - TRX Express (30-minute class)
  • Friday: 6:30 - 7 a.m. - TRX Express (30-minute class)

Women on Weights

Are you a female looking to get lean and toned? Try Women on Weights! Since women's bodies are different from men's in their response to certain exercises and training methods, this class is a group training session for women only. Classes run in eight-week sessions through most of the year and meet one time a week for 30 or 60 minutes. Each class will give you a total body workout to help you get in the best shape of your life. Along with weekly sessions, you can also attend a FREE hour-long cardio class on Wednesday evenings. Please register in advance at the service desk.

Session start dates

  • Fall I: September 2 - October 25
  • Fall II: October 27 - December 20

Days and times

*Minimum of two participants

  • Monday: 6 - 6:30 p.m.
  • Tuesday: 7 - 7:30 a.m.
  • Tuesday: 9:30 - 10:30 a.m.
  • Saturday: 9:30 - 10:30 a.m.
  • Additional FREE cardio class weekly: Wednesday 6 - 7 p.m.

Cost

  • 8 weeks, 30-minute classes: Member: $64; Guest: $104
  • 8 weeks, 60-minute classes: Member: $128; Guest: $160

Fitness Boot Camp

This class will get your heart pumping and kick your butt into shape! Start (or finish) your day off right with a high-intensity class designed for those who want to work hard and see results. You will do a combination of cardio, strength training and core work to get a rockin’ body. The class will involve anything your “drill sergeant” comes up with!

Session start dates

  • Fall I: September 2 - October 25
  • Fall II: October 27 - December 20

Days and times

*Minimum of 3 participants

  • Monday, Wednesday, Friday: 5:45 - 6:30 a.m.
  • Tuesday, Thursday: 6:30 - 7:15 p.m.

Cost

  • 8 weeks, 2 times per week: Member: $108; Guest: $160
  • 8 weeks, 3 times per week: Member: $132; Guest: $200

Youth & Teen Strength and Conditioning

Our Youth & Teen Strength & Conditioning Program is appropriate for youth and teens ages 12-18. The classes will meet for one hour focusing on strength training, agility and plyometric conditioning. The goal of the program is to encourage and motivate children to establish healthy habits at an early age, and is also for athletes who want to get a one-up on their opponents and are training for a specific sport. The program is designed and instructed by one of our degreed personal trainers. You can start the program at any time!

Days and times

*Minimum of 2 participants

  • Tuesday, Thursday: 5:30 - 6:30 p.m.

Cost

  • 12 classes: Member: $99; Guest: $120
  • 16 classes: Member: $112; Guest: $144
  • 24 classes: Member: $144; Guest: $192

Full court basketball

Members can participate in full court basketball on Mondays, Wednesdays and Fridays from 1 to 3 p.m. The court is reserved for members only and there is no cost to participate. Ages 21 and up.

Body Blueprint

This 60-minute class is focused on weight loss through the use of fat burning intervals. The only equipment you need is yourself and a resistance band! Wherever you are in your weight loss journey, this class is for YOU. You will learn how to handle your own body weight, as well as exercises you can perform anywhere, anytime. These classes are held in the Yoga room to create a fun, dynamic, more personal atmosphere. We will also use music to inspire hard work in order to reach those weight loss goals! Weigh in at the fitness desk each week and work with the instructor to submit food logs for feedback!

Days and times

*Minimum of 2 participants

  • Mondays: 6 - 7 p.m. (yoga room)
  • Wednesdays: 6:30 - 7:30 p.m. (yoga room)

Session start dates

  • Fall I: September 2 - October 25
  • Fall II: October 27 - December 20

Cost

  • 8 weeks, 1 class/week: Member: $80; Guest: $112
  • 8 weeks, 2 class/week: Member: $160; Guest: $224

Proud sponsors

  • Indiana Fever
  • Indianapolis Indians
  • Indiana Pacers
  • Sarah Fisher  Hartman Racing
  • Indy Eleven
  • Indy Fuel

Health and wellness shopping

  • Home Health Medical online store for medical supplies and equipment
  • Wellspring Pharmacy
  • FigLeaf Boutique
  • Jasmine gift shop