In-Touch grief support groups
Loss of a loved one is life changing and can be debilitating physically, emotionally, and spiritually. This seminar provides a discussion of the grief response, some suggestions of ways to handle grief, and an understanding of when professional help should be sought. Suggestions for the bereaved as well as family and friends of the bereaved are given. A list of community resources will be provided. Call 800-404-4852 for available dates, times and location or visit the website.
Bariatric (surgical) weight loss seminars
Bariatric services offers free monthly surgical weight loss information seminars for individuals interested in learning more about bariatric surgery. This class reviews the anatomy of the surgery, the diet plan, and the lifestyle changes that are to be expected after surgery. It is also a forum for individuals to ask questions about bariatric surgery. The sessions are presented by bariatric team members. Registration is required for these free information sessions. Locations available in north and south Indianapolis and Noblesville. Visit eCommunity.com/bariatric to choose a location today!
Tai chi is the most practiced form of exercise in the world. Originally developed in ancient China for self-defense, it has evolved into a graceful form of exercise used for stress reduction and a variety of other health conditions. Referred to by the Harvard Medical School as "medication in motion," tai chi provides research supported healing and support for those with arthritis, heart disease, high blood pressure, sleeplessness, fibromyalgia, and back and spinal problems, as well as reduces stress and increases strength, mobility, balance and endurance. But don't let the gentle moves fool you; thirty minutes of tai chi burns the same amount of calories as thirty minutes of brisk walking.
Community Health Network's BodyZone fitness centers offers this six-week class to the general public. Cost per person varies for the six-week sessions. For class offerings and to register, call 765-325-2940 or email firstname.lastname@example.org. View current classes >>
Community Care Alert
Touchpoint is pleased to announce COMMUNITY CARE ALERT, our new personal emergency response program, featuring a choice of digital, cellular, or mobile alert systems tailored to meet your individual needs. With free, professional installation and no long-term contracts, COMMUNITY CARE ALERT offers peace of mind at a price you can afford, starting at just $30 per month. State-of-the-art fall detectors and medication dispensers are also available. For more information or to order, call 855-874-8560.
This test will most benefit those over 40 who smoke, have high blood pressure, are diabetic, are obese, have high or borderline cholesterol, and/or have a family history of heart disease. The heart scan takes approximately 15 minutes to complete. The heart scan is a non-invasive procedure and completely painless. You take the test comfortably and get the results fast. You will receive a copy of the initial report at the time of your visit. A final report will be provided to your primary physician after an over read by a radiologist. You will also receive a phone consult with a health counselor to interpret the radiologist over read results. Learn more >>
Heart scans cost just $49 each. Please contact us with any questions at 317-621-8575 or 317-355-5371. Please note: If you have previously had open heart surgery, bypass surgery or stents, the heart scan test should not be taken. Schedule a heart scan online today!
Lung CT screening
Consider getting a $99 low-dose lung screening at Community Heart and Vascular immediately following your heart scan. New guidelines recommend annual screening for adults ages 55-80 at high risk for lung cancer due to smoking history. Learn more (PDF).
Call 317-621-8575 to make an appointment or schedule a CT lung scan appointment online.