Community Health Network

Ranked among the nation's most integrated healthcare systems, Community Health Network is Central Indiana's leader in providing convenient access to exceptional healthcare services, where and when patients need them—in hospitals, health pavilions, workplaces, schools and homes.

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Health Tip: When You're Sleep-Deprived

(HealthDay News) -- Sleep is essential for the well-being of your entire body, including brain and emotional health.

The U.S. National Heart, Lung, and Blood Institute mentions these potential side effects of sleep deprivation:

  • Difficulty making decisions.
  • Difficulty with problem-solving.
  • Difficulty adapting to significant change.
  • Difficulty controlling emotions and behavior.
  • Increased risk of depression, suicide or engaging in risky behavior.

-- Diana Kohnle

Health News Copyright © 2013 HealthDay. All rights reserved.

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