Text HELPNOW to 20121
Having suicidal thoughts or a mental health crisis? This text-for-help hotline instantly connects young people with a trained mental health responder. The service helps Indiana's youth get the help they need easily and quickly through Community's Zero Suicide Initiative.
You can also contact your therapist or our 24-hour crisis service at 317-621-5700 or 800-662-3445.
Seek help as soon as possible by contacting a mental health professional or by calling the national Suicide Prevention Lifeline at 800-273-TALK if you or someone you know exhibits any of the following signs:
- Threatening to hurt or kill oneself or talking about wanting to hurt or kill oneself
- Looking for ways to kill oneself by seeking access to firearms, available pills, or other means
- Talking or writing about death, dying, or suicide when these actions are out of the ordinary for the person
- Feeling hopeless
- Feeling rage or uncontrolled anger or seeking revenge
- Acting reckless or engaging in risky activities – seemingly without thinking
- Feeling trapped – like there’s no way out
- Increasing alcohol or drug use
- Withdrawing from friends, family and society
- Feeling anxious, agitated or unable to sleep, or sleeping all the time
- Experiencing dramatic mood changes
- Seeing no reason for living or having no sense of purpose in life
(From US Department of Health and Human Services. CMHS-SVP-0153)
Need more information?
Visit HaveHope.com to find more suicide warning signs for teens, parents and educators and ways to get help.
For help for yourself or others, contact 24-hour crisis service at 317-621-5700 or 800-662-3445.