Resources for diet and nutrition
WE CAN! Child and adolescent weight management program
Whether your goal is to lose some weight, to become more active as a family, or to take a proactive step against childhood obesity, WE CAN! is a positive and effective program for all parents and their children ages 6 to 16.
To learn more about the program and to register for a class near you, please contact our outpatient dietitian office at 317-621-2840 or visit wecan.nhlbi.nih.gov.
Exercise program for children
We offer some tips and recommendations to help children exercise and get parents involved. Click here for more >>
MyPlate (formerly MyPyramid)
Tips to help you incorporate MyPlate guidelines into your diet:
For more information, visit www.ChooseMyPlate.gov
Books about diet and nutrition