Community Health Network

Ranked among the nation's most integrated healthcare systems, Community Health Network is Central Indiana's leader in providing convenient access to exceptional healthcare services, where and when patients need them—in hospitals, health pavilions, workplaces, schools and homes.

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Our Culture of Health

Culture of Health newsletters

Quarterly newsletters share stories, news and tips for Culture of Health participants.

Summer 2012 | Download newsletter >>

  • Don't let social anxiety ruin your summer!
  • How to snack on a road trip
  • Life after work
  • Insect bites
  • Ideas to keep your kids active
  • Recipe: Foil-pack vegetables on the grill
  • Create an active environment

Spring 2012 | Download newsletter >>

  • Spring into outdoor activities
  • Send us your surefire blueberry or spinach recipes
  • Five tips to keep your eyes healthy
  • Miracle berries
  • Spring cleaning for mental health
  • Recipe: Chicken with artichokes and angel hair

Winter 2011 | Download newsletter >>

  • Cranberry and corn recipe contest winners
  • Feeling good about holiday eating
  • SMART goals
  • Tips to prevent holiday stress and depression
  • Winter storm preparation
  • Recipe: Catalina cranberry chicken

Fall 2011 | Download newsletter >>

  • Hunger. Friend or foe?
  • Time to take a walk
  • Are you a supertaster?
  • Vegetable add-ins to tone down strong flavors
  • Fall tips to get back on track

Summer 2011 | Download newsletter >>

  • Strength training 101
  • Better sleep = better health
  • Recipe: Grilled tilapia with cherry salsa
  • Strawberry and asparagus recipe contest winners
  • Got seasonal allergies? Eat local honey
  • Motivation matters!

Spring 2011 | Download newsletter >>

  • Journey to Health now on Facebook
  • Book review: Why We Get Fat and What To Do About It
  • Recipe: Asparagus and smoked salmon wrap
  • Pumpkin and apple recipe contest winners
  • Fitness for the whole family
  • Spring barrier busters!

Winter 2010 | Download newsletter >>

  • Holiday Remembrances
  • Oprah, Martha Stewart, and Surefire Recipe Sharing - What’s the Connection?
  • Recipes: Molasses Crisp Cookies
  • Gremlins and the Holidays
  • Indianapolis Top 10
  • Success Story: Enjoying Guilt-Free Holiday Meals

Summer 2010 | Download newsletter >>

  • Berries, and Broccoli, and Beets...Oh my!
  • Free Things to do in Indianapolis
  • Excellence vs. Perfectionism
  • Swimming is for Everyone
  • Recipes: Easy Herb Butters, Classic Italian Marinara, Spaghetti from the Garden
  • 7 Easy Happiness Makeovers

Spring 2010 | Download newsletter >>

  • Success Story
  • Good-Mood Foods
  • 7 De-stressing Homework Assignments
  • Spice Up Your Health!
  • Plant a Tree, Breathe Healthier Air
  • Plant a Row for the Hungry
  • Recipe - Raspberry Bars
  • Free Things to do in Indianapolis
  • Community Coworkers Motivating Each Other

Winter 2009 | Download newsletter >>

  • Success Story
  • Recipe - Christmas Joy, Christmas Granola
  • New Year's Resolution
  • Winter Farmers' Market
  • Surviving a Winter Storm
  • Surefire Recipe Sharing Combines Food, Fun & Learning
  • Holiday Weight Gain
  • Fitness Stocking Stuffers
  • Fun Active Games for the Holidays

Fall 2009 | Download newsletter >>

  • Success Story
  • Recipe - Baked Apples with Currants
  • School Lunch Debate
  • 10 Easy Preparation Tips for Thanksgiving
  • Takeout Can Eat Up Your Savings
  • Living a Healthy Life
  • Initiate Family Walks
  • Five Reasons to Eat More Fruits and Vegetables
  • Helping Your Child Eat Well

Summer 2009 | Download newsletter >>

  • Travel Games, Ideas and Car Tips
  • Recipe - Salad for a Crowd
  • Fitness Fun Facts
  • Personal Wellness Coaching
  • The Benefits of Nature (list of state parks)
  • Sticking with Your Fitness Routine on Vacation
  • The Midway Munchies

Spring 2009 | Download newsletter >>

  • Fun Family Fitness
  • Spring Recipe - Spinach-Mushroom Quesadillas with Feta
  • Personal Wellness Coaching
  • "Dad's in the Kitchen" Event
  • Journey to Health
  • Whatever It Takes Update
  • Summer Gardening Starts Now!
  • Book Review - Shrink Yourself: Break Free from Emotional Eating Forever by Roger Gould, M.D.
  • Success Story

Winter 2008 | Download newsletter >>

  • Healthy Holiday Gifts
  • Is Holiday Weight Gain Just Part of the Picture?
  • Family Fitness for Winter
  • A Bridges Participant Shares Her Story
  • Ways to Be Happier
  • Resolve to Be Kind to Yourself!
  • Cranberry Apple Bread Recipe

Fall 2008 | Download newsletter >>

  • A Bridges Participant Shares Her Story
  • 10 Tips to Get Back on Track
  • Feeding Children Without a Power Struggle
  • Healthy Tips for Night Shift Workers
  • Dr. Diehl is Coming to Anderson!
  • Join Team Infinity for the Heart Walk 2008!
  • Fitness Fun for the Fall

Summer 2008 | Download newsletter >>

  • A CHIP alumna shares her story
  • Fun family activities
  • Community produce market dates
  • Medical benefit wellness screenings
  • Grilled bruschetta chicken recipe

Proud sponsors

  • Indiana Fever
  • Indianapolis Indians
  • Indiana Pacers
  • Sarah Fisher Hartman Racing
  • Indy Eleven
  • Indy Fuel

Health and wellness shopping

  • Home Health Medical online store for medical supplies and equipment
  • Wellspring Pharmacy
  • FigLeaf Boutique
  • Jasmine gift shop