Eat, Play, Live
Saturday, November 1, 2014
A women's journey of health, food and fun
Time: 9 a.m. to noon
Location: Community Health Pavilion Washington, 7910 E. Washington St., Indianapolis | Map it
Register: Call 800-777-7775 or register online today! Space is limited.
Enjoy this time just for you with free brunch, some much needed pampering, chances to win great prizes, and free health screenings including Know Your Numbers, breast exams and bone density screenings. Come by yourself or invite your girlfriends, mom or sister.
Oh Baby! Showcase
Thursday, November 13, 2014
Time: 6:30 to 8:30 p.m.
Location: Community Hospital North gallery, 7150 Clearvista Dr., Indianapolis, IN 46256 | Map it
Register: Call 800-777-7775 or register online today!
Having a baby? Thinking about starting a family? Don't miss the next Oh Baby! Showcase. Doctors, hospital services and local area businesses will provide information on child safety, breastfeeding, parenting and more. Join us for light refreshments, giveaways and many door prizes!
Tai chi classes
Tai chi is the most practiced form of exercise in the world. Originally developed in ancient China for self-defense, it has evolved into a graceful form of exercise used for stress reduction and a variety of other health conditions. Referred to by the Harvard Medical School as "medication in motion," tai chi provides research supported healing and support for those with arthritis, heart disease, high blood pressure, sleeplessness, fibromyalgia, and back and spinal problems, as well as reduces stress and increases strength, mobility, balance and endurance. But don't let the gentle moves fool you; thirty minutes of tai chi burns the same amount of calories as thirty minutes of brisk walking.
Next session begins November 5, 2014. Class series dates/times and class descriptions >>