Resources and support

Organizations

• American Academy of Sleep Medicine: www.aasmnet.org
• National Sleep Foundation: www.sleepfoundation.org

AWAKE (Alert Well And Keeping Energetic) - Central Indiana Group

AWAKE is an organized group that meets quarterly to discuss the latest information and treatment options for sleep apnea and other sleeping disorders. Call 800-777-7775 and ask about the AWAKE program if you are interested in attending.

Body Mass Index (BMI)

Use this calculator from the CDC to determine if your weight is at a healthy level. BMI calculator >>

From Community Health Network

From our health library

• Overview of sleep problems
• Insomnia
• Sleep apnea
• Narcolepsy
• Restless legs syndrome (RLS)

Quiz

How much do you know about sleep health?